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Change Your Brain Change Your Life: Focused Attention...How to Permanently Change any Area in Your Life (Part 3)
A key ingredient to the entire mind rehearsal process is that of focused attention. Whenever you mentally attend, that is give individual attention to whatever your goal is, the thoughts and feelings that you created involved in that goal become more permanent (embedded or imprinted)in your brain and this in turn makes it so much easier for you to achieve your goal. The stronger your focused attention and concentration is, the more powerful your thoughts and feelings become cemented in your mind,the faster and easier it is to do the actions necessary to reach your goals faster. . . . (to read the remainder of this article, please log in below.)
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