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AUDIO INTERVIEW- Paul Chek, Founder of C.H.E.K. Institute

For over 20 years, Paul Chek's unique, holistic health approach to treatment and education has transformed the lives of countless men and women through programs like the P~P~S Success Mastery Program. He is a world-renowned expert at developing practical and effective methods for addressing all aspects of well-being--both physical and mental.


In 1995, he founded the C.H.E.K Institute to accommodate an ever-growing clientele and to train and certify future CHEK Practitioners. Not surprisingly, Paul is sought after as an international presenter and consultant for successful organizations like the Chicago Bulls, Australia's Canberra Raiders, and the U.S. Air Force Academy.


He has produced more than 50 videos, 6 books, and 16 advanced-level home study courses while regularly contributing to several publications and web sites, such as Mercola.com and Personal Training on the Net. As a walking, talking definition of success, Paul has become above all an educator: teaching and applying his methods to benefit others through lectures, multimedia, and, most recently, in the areas of personal, professional, and spiritual development through the PPS Success Mastery Program.


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Below is a summary of the topics Paul discusses in this interview:


  • Why focusing on the mental aspect is neglected and so important in having a healthy body.


  • What are core values and how they affect every area of your life.


  • Why your spirituality is so important to having a healthy body and what you can do to become more spiritualized.


  • Learn what your "shadow self" is and how to overcome obstacles of emotional eating and any other obstacle in your life.


  • Discover how to be healthy from the inside first and how this dictates how you look on the outside.


  • The underlying causes of thyroid issues and hormonal imbalances that are contributing to unwanted bodyfat.


  • Discover who "The Last Four Doctors You'll Ever Need" are and how that can contribute to your health and well being.


  • Learn why sleep is so important and exactly what happens during sleep that is so vital to your health and well being.


  • Discover why there is no such thing as a fixed diet and what you can do to eat healthy for a healthy looking body.





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